[Verse]<br />Get that oatmeal and put it in my bowl please and it’s<br />This Southern hick beat I’m gonna get down real quick, see I…<br />Get that chili, my special combination I’m making and then I plate it and then I a-a-ate it<br />Yo, pasta every once in a while now<br />Sometimes I gotta slow down and tell ya how to do it with that raw veg to keep you nice and slender and taut for when you go out<br />Now I tell ya, a little fruit, there you go<br />You don’t need a dead body to eat to treat yourself<br />Now fuel yourself right<br />Now do it right, every day<br />Put that Manna bread on there, make sure it’s sprouted or maybe sourdough, in Illinois you got it going on and you can get it good<br />Or try another one that’s whole grain<br />Gotta be specific, here we go<br />And it’s good for the heart, mind, body and soul<br />And I’m going on down the road just like I told you I would, I told you so<br />Stuff it in your pie-hole, but make sure it’s fresh from nature<br />A plant<br />Only plant, oh my god, damn it’s good, damn it’s grand<br />Alex man back again in your ass<br />Strumming that<br />Coming back with drums? Nah, I don’t need that and<br />We’re gonna go on and on<br />I will not fumble ‘cause I’m the best at this<br />Hear me, I’m abreast at all the topics<br />And the guitar pics<br />Check out my pic, it’s lovely<br />Now back to the subject of eating now and I’m not preaching<br />I’m just telling you the things that will make you decent<br />Whole plants<br />Nothing but whole plants, get the rest out<br />No oil, repeat it again, no oil<br />Stuff that comes from the soil<br />Get a B12<br />And do not be in hell<br />Don’t eat what is squirted out of an animal’s behind<br />Need I remind you? Nah, you got it<br />And I trust in you and I got the faith and I believe<br />Be relieved yeah please, it’s me<br />And I think you get the gist, you know what I’m saying<br />The v-word<br />And I don’t even need to say it in this day and age<br />I play with these pages oh yeah<br />And it feels so nice, rejuvenation, my therapy, on the rap, going on and on<br />Such a lovely spot<br />I will not end until I make sure everything is nice around me, in the universe spiritually<br />My whole aura and essence is blessings<br />And oh my goodness, something new and different I haven’t done before<br />And it’s actually one and fun, one with y’all<br />And as we get close to the end to peace out, I must say, goodness gracious, what a lovely time we had, bye<br />Mm, now I’m not done, I gotta say one more thing<br />Put the potatoes with the tomatoes, uh<br />And the beans, legumes, legumes<br />Gotta say it twice ‘cause it’s so damn raucous and awesome when I rock this<br />Ah yeah, I think you got it, uh huh
