Hi, thanks for watching our video about Exercise benefits people who frequently forget to breathe deeply. Since, working out is one of the best ways to prompt our body to breathe deeper, a quick exercise workout or a brisk walk is enough to give a quick boost of energy. Make sure you incorporate some mild form of exercise this Ramadan to benefit from the many benefits of physical activity. A short walk after Suhoor and Iftar meals can recharge your tired body and reduce fatigue in Ramadan.<br />ABOUT OUR CHANNEL<br />Our channel is about health. We cover lots of cool stuff such as Entertainment, News and islam<br />Check out our channel here:<br />https://www.youtube.com/c/Raaztv/<br />Don’t forget to subscribe!<br />CHECK OUT OUR OTHER VIDEOS<br />https://youtu.be/APiM3LZ_O2Y<br />https://youtu.be/ZWjs2qbbeUg<br />FIND US AT<br />https://www.Raaztv.com/<br />GET IN TOUCH<br />Contact us on chand_lover@hotmail.com<br />FOLLOW US ON SOCIAL<br />Get updates or reach out to Get updates on our Social Media Profiles!<br />https://Facebook.com/Raaztv<br />https:// www.twitter.com/Raaztvnews<br />https://t.me/raaztvpak<br />https://www.pinterest.es/Raaztv<br />#health<br />#remedies<br />#fatigue<br />#ramzan<br />#pakistan
