Did you know that According to the Environmental Protection Agency, indoor air can be up to 100 times more polluted than outside air?<br />And unfortunately, some of the contaminants found inside our homes can cause debilitating health issues and have a tremendous impact on our quality of life. <br /><br />But it's not all bad! My guest says there IS something you can do about it. <br />He’s Peter Spiegel, home environment expert, and creator of the AirDoctor. <br /><br />In this episode, we share the SHOCKING effects of air quality on your health and how you can protect yourself and your family by taking steps toward a contaminant-free, nontoxic home.<br /><br />- The shocking truth about the air in your home (and why a new home is NOT always safer)<br />- The areas of your home that are more exposed to dangerous contaminants (and the non-toxic essentials you need)<br />- Why a good-smelling home could actually be making you sick (and the surprising link between pollution and your gut microbiome) <br />- Why living HERE can increase your chances of cognitive dysfunctions <br />- Why all air purifiers are not built the same (and where you must have one at all times) <br />- The “safer” home product that buyers should beware of (and the real safe alternative) <br />- How to capture 99.97% of the harmful particles in your home
