Health Nest<br />Today we will share all information about piles<br /><br />What is Piles?or hemorrhoids?<br /><br />Piles (hemorrhoids) are lumps inside and around your bottom (anus).<br /><br /><br />Causes of Piles?<br /><br />What is the main cause of piles?<br />Hemorrhoids can develop from increased pressure in the lower rectum due to: Straining during bowel movements. Sitting for long periods of time on the toilet. Having chronic diarrhea or constipation <br /><br />How to Get rid from piles?<br /><br />How do I get rid of piles?<br />Treatment<br />Eat high-fiber foods. Eat more fruits, vegetables and whole grains. ...<br />Use topical treatments. Apply an over-the-counter hemorrhoid cream or suppository containing hydrocortisone, or use pads containing witch hazel or a numbing agent.<br />Soak regularly in a warm bath or sitz bath. ...<br />Take oral pain relievers.
