Shake what your mama gave ya if you want to build those cheeeks<br /><br />https://www.instagram.com/reel/CrXI1SDONp0/?igshid=MjljNjAzYmU=<br /><br />Here's another mic'd up sesh we're training lower body this session this one will have your lower body on FIRE<br /><br />*see video for sets & reps*
