<br />Cognitive Behavioural Therapy (CBT) in Austin is a form of psychotherapy that combines cognitive and behavioral approaches to help people in Austin tackle their mental health issues. CBT is based on the concept that our thoughts and behaviors can affect how we feel and can be used to help individuals identify and change any unhealthy and unhelpful patterns they may have. For more information please visit our website! https://atxanxiety.com/
