Join our community https://fitstylemagazine.com<br />Sitting down at a desk all day is one of the worst things we can do for our health. In our sedentary modern life, desk jobs are to blame for many health problems—from back pain to cardiovascular diseases. <br /><br />Yoga can undo the damage from sitting all day and help you thrive at your desk job. Here’s a simple pose designed especially for desk workers. With posture-improving poses you can repeat, it’s the perfect after-work yoga routine to beat a desk-bound posture.<br /><br />to get more tips and beauty advice please subscribe and like.<br />want to be featured are you a verified Fitstyle Instructor or Professional? submit your videos for a chance to be featured <br />if you have join fitness professional lifestyle association do so NOW<br />for a chance normally costs but for this year they are waiving the fee<br />join https://fitprolifestyle.webs.com
