Dare you to try this workout out! Your core will be on<br /><br />fire! If I can combine a short workout and hang by the<br /><br />pool, then that's a win win.<br /><br />8-12 reps x 4 sets<br /><br />1. Hollow body alt leg raises<br /><br />2. Oblique crunches<br /><br />3. Crunches<br /><br />4. Hollow body knee tuck to pike up 5. V sit w flutter kicks
