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15 Morning Exercises To Do At Home - No Jumping Routine

2023-10-14 14 Dailymotion

Today's daily morning workout routine focuses on burning your belly fat and giving you that amazing morning energy boost!<br /><br />In the past we've uploaded full body workout videos to burn fat but today we're changing that a bit to focus on your core.<br /><br />I guarantee loads of fun and fats burned with today's workout video so good luck and let's get started!❤️<br /><br />**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!<br /><br />TIMECODES:<br /><br />00:00 Introduction<br />00:21 Back Squeeze<br />01:07 Rest<br />01:25 Downward Punches<br />02:14 Rest<br />02:32 Triangle Fly<br />03:22 Rest<br />03:40 Chest Fly<br />04:28 Rest<br />04:46 Overhead Reach<br />05:14 Rest<br />05:32 Punches<br />06:01 Rest<br />06:19 Side Leg Raise Left<br />07:02 Rest<br />07:20 Side Leg Raise Right<br />08:03 Rest<br />08:21 Standing Crunch<br />09:07 Rest<br />09:25 Side Lunge Windmill<br />09:54 Rest<br />10:21 Bridge<br />11:27 Rest<br />11:45 Kick Back Left<br />12:23 Rest<br />12:41 Kick Back Right<br />13:20 Rest<br />13:38 Toe Tap Leg Lifts<br />14:00 Rest<br />14:18 Bicycle Crunches<br />14:43 Rest<br />15:01 Baby Pose<br />16:08 Rest<br />16:26 Back Stretch

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