#Eggs #Bestie #eggsbenefits<br />As far back as we can remember eggs have been an essential component of our diets, and there are many reasons why they remain a staple today. In addition to the many ways you can have eggs, hard-boiled, omelet, deviled, and more, eggs are a good source of protein, calcium, and a number of vitamins and nutrients. <br /><br />Many have wondered, "Are eggs healthy?" There have been some mixed reviews in the past, but the truth is that eggs ARE healthy for you at any age and include a variety of vitamins. In today's video, we are going to explore 10 Incredible Benefits of Eating Eggs.<br />
