#yoga #migraine #pranayama<br />Cure Migraine through Yoga / Pranayam II योग एव प्राणायाम से माइग्रेन का इलाज II By Yoga Guru Shambhu Shankar Jha II<br /><br />Migraine is a neurological disorder that causes recurring headaches ranging from moderate to high intensity. Typically it effects only one half of the head and can last from 2 hours to up to more than 2 days. When under a migraine attack, the sufferer may become extremely sensitive towards light or noise. Other common symptoms include vomiting, nausea and pain aggravation due to physical activity.<br />Yoga is an ancient technique that promotes holistic living through a combination of postures and breathing techniques. Yoga is a side-effect free method to fight migraine. Practising these simple yoga postures by yoga Guru Shambhu Shankar Jha for a few minutes everyday will help prepare yourself better for the next migraine attack.<br /><br />You can also view our others informative videos of various yogasanas to get solution of your every health or mind related problem in just a minute away.
