Your nails are more than just another part of your body to pamper with beauty treatments (though they should be). The health and appearance of your nails can be a better indicator of your overall health than being deficient in certain essential vitamins or minerals. That is why you must nourish your nails from within.<br /><br />Experts in health and nutrition explain how to keep your manicure strong and intact by providing your body with the best vitamins for fingernails.
