Easy way to reduce inflammation (naturally) to feel better <br /><br /><br />By deciding to consume some foods and beverages while avoiding others, you may be able to lessen and prevent inflammation. Foods that reduce inflammation include fatty fish, veggies, and fruits.<br /><br />Your body naturally experiences inflammation to aid in healing and self-defense.<br /><br />However, when inflammation persists, it can be hazardous.<br /><br />Chronic inflammation can linger for weeks, months, or even years, and it can cause a number of medical issues.
