1)This video has no negative impact on the original works (It would actually be positive for them)<br />2)This video is also for teaching purposes.<br />3)It is positively transformative in nature.<br />4)I only used bits and pieces of videos to get the point across where necessary.<br /><br /><br />00:00 How To Build Your Shoulder<br />00:06 Dumbbell Front Raise Twist To Lateral Raise<br />00:34 Barbell Seated Overheand + Behind Head Pressing<br />01:00 Cable Single Arm Fortnal Raise<br />01:28 Barbell Upright Row<br />02:04 Dumbbell Rear Delt Fly<br />02:31 Neutral Grip Dumbbell Mltitary Press<br />03:06 Cable Leaning Lateral Raise<br />03:38 Barbell Ez Bent Over Row<br />04:12 Dumbbell Seated Around The World<br />04:57 Bar EZ Close Grip Soullder Press<br />
