Study Suggests , Strawberries , May Boost Cognitive Health.<br />According to a study published in 'Nutrients,' strawberries <br />could help reduce memory loss and depression <br />in those at an increased risk of developing dementia.<br />According to a study published in 'Nutrients,' strawberries <br />could help reduce memory loss and depression <br />in those at an increased risk of developing dementia.<br />PsyPost reports that berries, including strawberries, <br />are high in anthocyanins, which is where they <br />derive their naturally occurring red color. .<br />PsyPost reports that berries, including strawberries, <br />are high in anthocyanins, which is where they <br />derive their naturally occurring red color. .<br />According to multiple studies, <br />anthocyanins reduce inflammation <br />and correct metabolic dysfunction. .<br />Other studies have found that strawberry <br />supplements can lead to improved metabolic <br />function, cognitive health and overall health. .<br />Other studies have found that strawberry <br />supplements can lead to improved metabolic <br />function, cognitive health and overall health. .<br />Researchers from the University of Cincinnati led by Robert Krikorian further investigated the impact of strawberries on cognitive function, mood and metabolic health.<br />Researchers from the University of Cincinnati led by Robert Krikorian further investigated the impact of strawberries on cognitive function, mood and metabolic health.<br />The study focused on middle-aged adults <br />with an increased risk of developing dementia.<br />The results showed that strawberry <br />supplementation reduced memory <br />interference and depressive symptoms. .<br />The results showed that strawberry <br />supplementation reduced memory <br />interference and depressive symptoms. .<br />PsyPost reports that memory interference <br />refers to a difficulty in learning <br />or retaining new information. .<br />Depressive symptoms <br />included irritability, guilt <br />and feelings of hopelessness.<br />Such coping enhancement also can <br />be understood as implying improved <br />executive ability, i.e. better ability to <br />manage everyday activities and social <br />relationships and improved response <br />control and greater flexibility, Robert Krikorian, Lead author and researcher <br />at the University of Cincinnati, via PsyPost.<br />Such coping enhancement also can <br />be understood as implying improved <br />executive ability, i.e. better ability to <br />manage everyday activities and social <br />relationships and improved response <br />control and greater flexibility, Robert Krikorian, Lead author and researcher <br />at the University of Cincinnati, via PsyPost
