Kidney stones are a very common problem. People with this diagnosis are very familiar with the symptoms of urinary stones passing.<br />Often, many people, when a kidney stone passes, stay at home and take various remedies, but there are times when a doctor cannot be avoided. It is especially difficult for patients with the first such attack.<br />What should you take or do to get rid of kidney stones?<br />This list includes:<br />- plain water, which, if taken 3 liters a day, prevents stones from forming in the kidneys or bladder;<br />- dandelion tea, which is characterized by good diuretic properties and improves blood circulation at the kidney level;<br />- tea from Buchu, a beautiful plant similar to dandelion. It is taken both for the treatment of urolithiasis and as a preventive measure;<br />- movement: any physical activity, even if such steps may be accompanied by pain, accelerates the release of kidney stones;<br />- Low-salt diet: This diet reduces the level of calcium in the urine, which as a result reduces the likelihood of urinary stones. It is not recommended to consume foods with high salt content;<br />- blueberry juice, which reduces calcium levels in the urine;<br />- orange juice or lemonade: the citric acid they contain increases the level of citrates in the urine, which reduces the likelihood of such formations;<br />- Magnesium, which prevents the occurrence of all types of urinary stones, is found in green vegetables, grain germs and seafood.<br />- fruits and vegetables, especially those rich in potassium (oranges and bananas);<br />- food products without oxalate content (oxalic acid salts). It is recommended to exclude from the diet: rhubarb, wheat germ, chocolate, spinach, oily fruits, raspberries, strawberries, tea;<br />- Calcium: Foods rich in this mineral can bind oxalates in the intestines, reducing the likelihood of oxalates ending up in the urine. Foods rich in calcium are: seeds, nuts, green vegetables, yogurt, cheese, milk.<br />The causes of kidney stones are considered to be: a sedentary lifestyle; recurrent urinary tract infections; chronic dehydration; heredity.<br />Symptoms of urinary stones are: pain; vomit; nausea; bloody urine (or cloudy urine); fever (with infection); chills (with infection); burning during urination; the need to urinate without the ability to do so.<br />The most important measures to prevent urolithiasis are: consume more fluids (water), avoid coffee, and avoid foods that make urine acidic.<br />Attention! This material is for informational purposes only. Before using any methods or treatments, it is recommended to consult a doctor!<br />This material was prepared based on material from the channel https://youtube.com/@allscientifical
