signs and symptoms of iodine deficiency<br /><br />Iodine is a vital trace element necessary to produce thyroid hormones, which play a crucial role in regulating metabolism. Iodine deficiency can lead to various health issues, particularly affecting the thyroid gland. Here are common signs and symptoms associated with iodine deficiency:<br /><br />Goitre:<br />Hypothyroidism:<br />Fatigue:<br />Weight Gain:<br />Dry Skin and Hair:<br />Intolerance to Cold:<br />Joint and Muscle Pain:<br />Menstrual Irregularities:<br />Cognitive Impairments:<br />Depression and Anxiety:<br />Swelling of Salivary Glands:<br />Impaired Fetal Development:<br />Developmental Delays (in Children):<br /><br />It's important to note that while iodine deficiency is a significant global health issue, it is less common in regions where iodized salt is widely used. The introduction of iodized salt has been a successful public health measure to prevent iodine deficiency disorders.<br />