Looking to improve your lower body strength? Our latest video showcases the stability ball squat, an effective exercise for your glutes and quads.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />#workoutroutines, #techniques, #fitness, #health, #exercise, #training, #strength, #hiit, #pushups, #muscle, #gym, #fitlife, #workout, #endurance, #upperbody
