The Amazing World of Kaju (Cashew): Health Benefits, Types, and Nutritional Information<br /><br />What is cashew (kaju)<br /><br />Cashew nuts, commonly known as kaju in India, are not just delicious and crunchy but also packed with numerous health benefits. These kidney-shaped nuts have become a staple in Indian cuisine and are loved by people of all ages. From being a versatile ingredient in various dishes to being a healthy snack option, cashew nuts have certainly made a mark in the world of nutrition. In this blog post, we will explore the various health benefits of kaju, delve into the different types available, and understand their nutritional information.<br />
