12 HEALTHY HABITS & TIPS _<br />These life-changing healthy habits will boost your immune<br />system, your overall wellness and will help you feel better<br />long term. Sure, they might seem simple, but the results<br />truly add up over time. Trust me on this one.<br />A healthy lifestyle is rooted in small, sustainable changes,<br />rather than drastic changes and hacks. Healthy eating and<br />self-care take center stage, along with quality sleep and<br />stress management. So if you want to change your life for<br />the better, start with these 12 healthy habits! And check out<br />the hundreds of healthy recipes on my channel <br />Healthy
