5 Reasons Why You Should Start Eating Plant-Based Foods Today<br /><br />As our society evolves, we are constantly facing the need to <br />change our behaviors and habits to increase our health and <br />quality of life. We are now facing climate change, food <br />insecurity and over 40% of our population is suffering from <br />chronic disease.<br /><br /><br />Plant-based nutrition is one of the recent ideas put forward to improve our world and <br />health. Even though food regimens <br />are not something our doctor prescribes (yet), research shows that food has a lot to contribute to our health. It is also <br />a less costly option to our society than prescribing medication.<br />
