8 habits that damage your brain.<br />Welcome to Healthism - Your Gateway to Health and Wellness.<br />Join us as we introduce you to the Healthism platform, your ultimate destination for health and wellness tips.<br />Learn more about the worst things for your brain so you can better support your brain function moving forward. <br /><br /><br />#weightloss #ketolifestyle #herbal #healthyfood #organic #healthy <br /><br />Top things that negatively affect your brain: <br />Found in This video<br />----------------------<br />1. Staying in the dark too much:<br />2. Consuming too much (negative) news:<br />3. Social isolation:<br />4. Blasting your headphones on full volume:<br />5. Poor sleeping habits:<br />6. Barely moving throughout the day:<br />7. Too much screen time:<br />8. Consuming too much sugar:<br /><br />comment on their experiences with these foods or to suggest what food you should cover next.<br />Please Follow to HEA1THISM if you haven't already for more great content!<br />Please share this video with your friends and family.<br /><br /> ⚠️ DISCLAIMER ⚠️<br />Please be aware that the content offered on the HEA1THISM channel and within its videos is intended solely for educational and informational purposes. It is by no means a replacement for expert medical guidance, diagnosis, or treatment. Whenever you have inquiries concerning a medical condition, alterations to your healthcare regimen, or the initiation of any new health-related practices, always consult your healthcare provider or a qualified medical specialist. Your health and well-being are our top priorities!<br /><br /><br /><br />
