Watch this video on Youtube : https://youtu.be/Krx0gCdAHAE?si=NcZFpeSwLKQC56_T<br /><br />Mrs. Yamini explains why it's important to eat probiotic foods in the summer. Learn how they can help keep you healthy during hot weather.<br /><br />Try making raitas, a healthy probiotic option for summer. Saute onions, add cubed white pumpkin, sprinkle a little amla powder, and enjoy with any meal.
