Constipation Culprits: 8 Foods You Need to Avoid for Smoother Digestion! <br />Hey there! Let’s chat about foods that might be causing you constipation. It’s no fun feeling blocked up, but sometimes our diet plays a big role in how smoothly things move along. Here are some culprits you might want to rethink. <br /><br />References:<br />https://www.webmd.com/digestive-disorders/ss/worst-foods-for-constipation<br />