12 Essential Nutrients for Healthy Aging: What Your Body Needs as You Grow Older.<br />As we journey through life, our nutritional needs evolve, especially as we age. It’s important to be mindful of the nutrients our bodies require to maintain vitality and well-being. Here’s a rundown of the key nutrients to keep you feeling your best.<br /><br />References:<br />https://www.webmd.com/healthy-aging/ss/slideshow-aging-vitamins-older-people <br />
