Unwind and de-stress with this calming 5-minute yoga routine. Perfect for relaxing after a long day or preparing for a restful night's sleep. Follow along with these soothing poses to release tension and find your inner peace.<br /><br />Routine:<br /><br />Mountain Pose - 1 minute<br />Forward Fold - 1 minute<br />Downward Dog - 1 minute<br />Child's Pose - 1 minute<br />Corpse Pose - 2 minutes<br />Breathe deeply and let go of all your stress. Incorporate this routine into your daily life for a more relaxed and centered you. Namaste. <br /><br />To know more information please visit our website fitnessevoke.com<br />#YogaForRelaxation #DeStress #CalmMind #YogaRoutine #Relaxation #StressRelief #YogaPractice #Mindfulness #YogaEveryday #InnerPeace<br />
