Thanks "inbetweenthereality" for that video question!! (Go to her channel and track her progress: <br />http://www.youtube.com/user/inbetween... <br /><br />The old question of how to eat before and after cardio is answered in this quick clip. If you have more questions, make a video or send me a message. <br /><br />http://www.makingthebest.com <br />Category: Howto & Style
