Meet my ALTER EGO "WRAYA": https://linktr.ee/iamwraya<br /><br /><br /> • Bitter (Official Visualizer) - WRAYA ... <br />Follow WRAYA on Spotify ➜ https://open.spotify.com/artist/75HFB...<br />Follow WRAYA on Instagram ➜ <br /><br /> / iamwraya <br />Join the WRAYA discord ➜ <br /><br /> / discord my ALTER EGO "WRAYA": https://linktr.ee/iamwraya<br />Here are some diet tips from Asia that you can use to help you lose weight. I hope this video helps you make a plan for your health and nutrition, but it's not professional advice, just from my experience!<br /> <br /><br /> • Video <br />The diet tea that I used: http://bit.ly/1JCJ4Xa<br /><br />I lost 7 kg's in 3 months last year! In this video I share 5 tips to help you to control your portions so you don't overeat.<br />My Food plan: http://www.wengie.com/2015/02/wengies...<br /><br />Last weeks diet tips: How calories work:<br />http://bit.ly/14DObCn<br /><br />If you are looking for where I got my jumper from and a short story about my childhood experience with food please read my blog post here: http://bit.ly/1597dNF<br /><br />The My Fitness Pal App: http://www.myfitnesspal.com/iphone<br /><br />My blog has outfit posts and my real talks: www.wengie.com<br />Instagram me, I post daily pictures: misswen<br />Facebook Page, I'm always on this: <br /><br /> / wwwengie <br />Facebook account: <br /><br /> / misswengie <br />Twitter, I post really random things about my life: @wengie<br /><br />Keywords: <br />diet plan to lose weight fast<br />diet plan<br />diet and exercise<br />diet and exercise plan for weight loss<br />diet and fitness<br />diet and nutrition<br />diet and exercise routine<br />diet and health<br />diet and workout routine<br /><br />---Music by Don Valix & P.R----<br /><br />Ending "Slow Jam" by Don Valix<br /><br /><br />P.R.'s music is used for my intro :)<br />If you are interested in his music please contact him, his super nice :
