Vitex agnus castus for regulating progresterone levels <br /><br />Vitex agnus castus has been used by women for several millennia. It has been observed that this plant normalizes the level of progesterone, which decreases markedly with menopause. <br />This plant can be especially useful in case of heavy bleeding, which occurs in many premenopausal women (which are often the first signs of menopause). <br />It has also been observed that Vitex agnus castus can help relieve hot flashes and depression. <br />Take 30 drops of the tincture of this plant, diluting them in cold water. You can also take capsules containing Sacred Vitex extract. <br />Changes may not be noticed right away, this may take time. <br /><br />#menopause #hormones #Menopauseprogesterone #Vitexagnuscastus #hotflashes #Vitexagnuscastusprogresterone #progesterone #womenshealth #premenopause #relievehotflashes #depression