A very common question among many people is: How much salt intake per day is safe and healthy? <br /><br />Dr. K. Abirami, Medical Administrator, Senior Consultant & HOD - Nephrology, provides a clear and concise explanation to address this common concern. <br /><br />The advised daily salt intake should be limited to 5g, approximately equivalent to a teaspoon. <br /><br />This is the way to a balanced approach of salt consumption for optimal health.<br /><br />Watch This Video On Youtube : https://youtu.be/8yxsWjRsUmw?si=TJAEtZYvUQit4i83
