Tiny Seeds, Big Benefits!<br /><br />Sunflower seeds are more than just a baseball game snack. This video dives into 5 ways they can boost your health:<br /><br />Radiant Skin & Cell Protection: Packed with Vitamin E!<br />Heart Health Hero: Rich in healthy fats to lower bad cholesterol.<br />Weight Management Magic: Fiber & protein keep you feeling full.<br /><br />Level up your snack game! #sunflowerseeds #healthbenefits #nutrition #healthysnacks #hearthealth #skincare
