Manage Your Anger: Practical Tips for a Calmer Life. <br />Anger is a normal feeling that we all experience when we’re frustrated, hurt, or disappointed. While it’s a natural reaction, how we handle it can make a big difference. Learning to manage anger can help you respond better to situations and avoid negative outcome.<br /><br />References:<br />https://www.webmd.com/mental-health/anger-management<br />
