The average American skips about three meals per week, according to new research.<br /><br />A survey of 2,000 U.S. adults, conducted by Talker Research on behalf of Breakstone’s, revealed only 22% say that they never skip meals, compared with 29% who admit they do so every single day of the week.<br /><br />Results also found that Americans aren’t just missing meals, they’re also forgetting what they are actually consuming. The average respondent can only remember barely half (57%) of everything they ate over the last three days.<br /><br />Still, Americans average three snacks per day. Those range from chips (57%), to fruit (56%) and cheese (46%). Others find themselves snacking on crackers (43%), cookies (41%) and ice cream (36%).
