Do you often feel physically exhausted and have shoulder and neck pain? This may be due to blocked meridians. Today, I will share with you a set of simple and easy to learn movements to clear meridians. It only takes 5 minutes a day, allowing you to bid farewell to sub-health easily!<br /> These actions are simple and practical, suitable for various groups of people, allowing you to easily maintain your health at home. Come and practice with me, let's rejuvenate our bodies!<br /> Remember to like and follow, more health tips are waiting for you to discover# Clearing meridians # # Health and wellness # # 5 minutes a day# Let's work together to protect the health of our family in the simplest way possible! Forward to friends in need, benefiting more people!