A brisk 30-minute walk can burn calories and boost mood. Learn how to incorporate walking into your daily routine. Follow for more fitness advice!<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />#greenteabenefits, #antioxidantrich, #brainhealthmatters, #fatlossjourney, #healthylifestylechanges, #fitnessandwellness, #nutritioniskey, #greenteatime, #weightlosshelp, #healthdrinkoptions, #teaaddict, #healthylifestylechoices, #metabolismboosters, #greenteahealth, #nutritioncoach