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Bag work 8 minutes of heavy bag work #boxing #boxingtraining #heavybag @abdulmanangloveson

2024-09-20 13 Dailymotion

BAG WORK <br /> @abdulmanangloveson <br /><br />8 minutes bag work (freestyle) <br />Keep your hands up at all times <br />Keep moving <br /><br />1 minute for each combination up to 3 rounds <br /><br /><br /><br /><br /><br />#boxing #mma #kickboxing #motivation #martialarts #muaythai #weightloss #khabib <br />#muhammadali #kungfu #sports #islammakhachev #combatsports #mcgregor #tonyjeffries #howtostartworkingout #homeworkout#shadow #shadowboxing #favorite #lovetodo #olympics2024paris #heavybagpro#pti #imrankhan #amirkhanboxer <br />#combo #learning #dailymotion #teaching#shadowboxing #heavybag

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