Third day of Underhand Kelly Snatches with a 2⅜" thick Axle. Weight lifted was 76½ lb. I noticed on Day 1 that the down from right to left and decided to try and fix it on Day 2 with Neck Bridges which did NOT work. Today, l used a Behind the Back Squeeze with a Gripper to help align my Shoulder Girdle. If while using the Gripper l notice the Lats cramp evenly with the same intensity, then l know the alignment is good. I definitely got some pops & cracks as the shoulders realigned and some Rib Heads on the right side got shoved back in. <br />Look at how level that Axle is at the finish! Hallelujah! Such a simple fix. There seems to be a slight horizontal twist which l may attempt to fix, but for right now....l am satisfied! Keep learnin' & Keep tryin'. God Bless! <br />Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.<br />Philippians 4:8
