Discover the calming power of Child’s Pose (Balasana) in this easy-to-follow yoga tutorial. Whether you're looking to stretch your back, release tension, or simply relax, Child's Pose is the perfect posture for all levels of yoga practice. In this video, we’ll show you how to get into the pose correctly, with tips on modifications and alignment to maximize comfort and effectiveness. ♀️✨<br /><br />What you’ll get:<br /><br />Step-by-step instructions for Child’s Pose<br />Modifications for added comfort<br />Tips for mindful breathing and relaxation<br /><br /> Benefits of Child’s Pose:<br /><br />Gently stretches the back, hips, and thighs<br />Relieves stress and promotes relaxation<br />Eases lower back tension<br />Enhances flexibility and mindfulness<br /><br />To Know More: https://mobilephysiotherapyclinic.in/balasana-childs-pose-yoga/<br /><br />Press play and enjoy a moment of calm! Don't forget to like, comment, and follow for more yoga tips and tutorials. <br /><br />#ChildsPose #Balasana #YogaForRelaxation #StressRelief #RestorativeYoga #YogaPractice #MindBodyBalance
