Getting back into the Pullover & Press lately. Been looking at old articles and pictures of the 1940s trying piece together a better understanding of the Pullover portion. I'm using ~139lb. Each set felt better than the last! The Presses felt rusty, but they SHOULD: its been a while! Stay tuned for a more in depth look at Barbell Pullovers and why you want to have them as a regular part of your routine. God Bless! <br />"Therefore, my beloved brethren, be ye stedfast, unmoveable, always abounding in the work of the Lord, forasmuch as ye know that your labour is not in vain in the Lord."<br />1 Corinthians 15:58
