00:00 - Meditation as a Tool for Understanding<br />18:49 - Exploring the Connection Between Breath and Creativity<br />48:18 - Understanding Aphantasia and Creative Expression<br />54:19 - Mind-Body Connection and Interception<br />01:02:36 - The Nature of Peace and Creation<br />01:11:06 - Reflections on Celebrity and Legacy<br />01:17:30 - Undoing Whiteness and Acknowledging History<br />01:23:46 - The Importance of Understanding and Love/ Closing
