<br />Low-Carb Lemon Garlic Butter Chicken Recipe<br />Looking for a delicious low-carb chicken recipe that’s quick and easy to prepare? This Lemon Garlic Butter Chicken is perfect for anyone following a low-carb or ketogenic diet. With rich flavors and minimal carbs, it's sure to become a weeknight favorite!<br /><br />Why You’ll Love This Recipe<br />Low-Carb Delight: Only 2 grams of carbs per serving, making it ideal for keto and low-carb diets.<br />High in Protein: Approximately 28 grams of protein per serving, perfect for muscle maintenance and satiety.<br />Quick Preparation: Ready in just 30 minutes, perfect for busy weeknights.<br />Ingredients<br />4 boneless, skinless chicken thighs or breasts<br />4 tablespoons unsalted butter<br />4 cloves garlic, minced<br />Juice of 1 lemon<br />Zest of 1 lemon<br />1 teaspoon dried oregano<br />Salt and pepper to taste<br />Fresh parsley, chopped (for garnish)<br />Lemon slices (for garnish)<br />Instructions<br />Season the Chicken:<br /><br />Season the chicken thighs or breasts with salt, pepper, and dried oregano on both sides.<br />Cook the Chicken:<br /><br />In a large skillet, melt 2 tablespoons of butter over medium heat. Add the chicken and cook for about 5-7 minutes per side, or until fully cooked (internal temperature should reach 165°F or 74°C). Remove from the skillet and set aside.<br />Prepare the Garlic Butter Sauce:<br /><br />In the same skillet, add the remaining 2 tablespoons of butter and minced garlic. Sauté for about 1 minute until fragrant, being careful not to burn the garlic.<br />Add lemon juice and zest, stirring to combine. Let the sauce simmer for 1-2 minutes.<br />Combine Chicken and Sauce:<br /><br />Return the cooked chicken to the skillet and coat it with the lemon garlic butter sauce. Cook for an additional 1-2 minutes to warm the chicken through.<br />Serve:<br /><br />Transfer the chicken to a serving plate, drizzle with the sauce, and garnish with chopped fresh parsley and lemon slices.<br />Nutritional Information (per serving)<br />Calories: 320<br />Protein: 28g<br />Fat: 22g<br />Carbohydrates: 2g<br />Fiber: 0g<br />Serving Suggestions<br />Pair this flavorful low-carb chicken with steamed broccoli, cauliflower rice, or a fresh garden salad to round out your meal while keeping the carbs low.<br /><br />Conclusion<br />This Lemon Garlic Butter Chicken is a fantastic low-carb option that doesn’t compromise on taste. Ideal for those on a ketogenic diet or anyone looking to reduce carbs while enjoying a satisfying meal. Try this recipe tonight for a delicious, guilt-free dinner!<br /><br />FAQs About Low-Carb Chicken Recipes<br />Q: Is chicken a healthy source of protein for low-carb diets?<br />A: Yes, chicken is an excellent source of lean protein, making it perfect for low-carb and ketogenic diets.<br /><br />Q: Can I modify the ingredients in this recipe?<br />A: Absolutely! Feel free to substitute butter with olive oil and experiment with different herbs and spices to suit your taste.
