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Top 10 Low-Impact Outdoor Exercises for Seniors!

2024-10-25 2 Dailymotion

Top 10 Low-Impact Outdoor Exercises for Seniors. <br />Staying active as you age is key to maintaining health and well-being. Outdoor exercises offer a great way to stay fit, boost your mood, and enjoy nature, all while benefiting your body and mind.<br /><br />References:<br />https://www.webmd.com/healthy-aging/ss/slideshow-exercises-older-adults-can-safely-do-outside<br />

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