How Binge-Watching Affects Your Health: What You Need to Know. <br />Are you a binge-watcher? If you’ve been on the couch for over two hours or watching your third episode, you probably are. No judgment—just a few tips to stay healthy while you enjoy.<br /><br />References:<br />https://www.webmd.com/balance/ss/slideshow-binge-watch-risks<br />