Surprise Me!

Axle Overhead Squats! 63½ kg

2024-11-14 9 Dailymotion

140¼lb Hands Together style with a 2⅜"(60⅓mm) thick Axle. Yes, l could have gone deeper by going up on the balls of the feet via Deep Knee Bend OR setting my toes more in a Plié stance, but l was looking to see how far my back could handle this position. Got quite a cramp in the Erectors doing this. Keep you training varied & interesting. God Bless! <br />"Therefore, my beloved brethren, be ye stedfast, unmoveable, always abounding in the work of the Lord, forasmuch as ye know that your labour is not in vain in the Lord." <br />1 Corinthians 15:58 <br />

Buy Now on CodeCanyon