Causes of low back pain<br />• Poor postures<br />• Lack of exercise<br />• Repeated loading<br />• Repeated strain<br />• Muscle imbalance<br />• Disc bulge<br /><br />Ways to prevent low back pain<br />• Core muscle strengthening exercises <br />• Proper stretching<br /><br />Watch Ms. Sangeetha of Kauvery Hospital, one of the best physiotherapists in Salem discuss the causes and prevention of low back pain.<br /><br />Watch This Video on YouTube: https://www.youtube.com/watch?v=pJ3NzEJzuZ0<br /><br />#LowBackPain #BackPainRelief #PainManagement #HealthyBack #BackHealth #ChronicPain #PainPrevention #Wellness #PhysicalTherapy #PostureCorrection #Stretching #ExerciseForBackPain #PainAwareness #LifestyleChanges #KauveryHospital #HealthCare #BestPhysiotherapistinSalem #BackPainCauses #SpinalHealth #Ergonomics #Fitness #HealthTips
