<br /><br />Positive thinking is a mental attitude that focuses on the good, expects positive outcomes, and maintains an optimistic outlook. It involves:<br /><br />- Focusing on solutions, not problems<br />- Expecting good things to happen<br />- Believing in oneself and one's abilities<br />- Practicing gratitude and self-encouragement<br /><br />Positive thinking promotes confidence, resilience, and overall well-being.