What People Get Wrong About Cognitive Behavioral Therapy. <br />Think CBT is rigid or only about symptoms? Let’s debunk common myths and show how it truly works to treat the whole person with a flexible, personalized approach.<br /><br />References:<br />https://www.psychologytoday.com/us/blog/think-well/201304/four-common-myths-and-misconceptions-about-cbt<br />
