Discover the power of balance, strength, and flexibility with Utthita Padangusthasana (Extended Hand-to-Big-Toe Pose). This step-by-step guide will help you master this iconic yoga posture. <br /><br />Perfect for beginners and those refining their technique, this pose strengthens your legs, improves hamstring flexibility, and enhances mental focus.<br /><br />What You’ll Learn:<br /><br />Proper alignment for stability<br />Tips for using yoga straps for support<br />Variations for all flexibility levels<br />The benefits of this pose for body and mind<br /><br />To Know More: https://mobilephysiotherapyclinic.in/utthita-hasta-padangusthasana/<br /><br />Subscribe to Mobile Physio for more yoga tutorials, wellness tips, and movement guides. Like, comment, and share with your yoga-loving friends!<br /><br />#YogaPose #UtthitaPadangusthasana #ExtendedHandToBigToePose #YogaTutorial #YogaForBalance #MobilePhysio #BigToePose
