Not quite Gironda Dios cuz l'm not leaned over putting my body into a crescent position. I'm focusing on PULLING myself up with Pecs NO TRICEPS. Doubles on sets 1-4 became triples on sets 5-7 finishing with a four on set 8. <br /> Really am BLOWN AWAY by this! I've NEVER been able to do these for more than a couple of sets of doubles. Now, at 53 y.o., they've just come alive...Praise the Lord! Never stop learning & you'll NEVER stop gaining! God Bless! <br />"And whatsoever ye do in word or deed, do all in the name of the Lord Jesus, giving thanks to God and the Father by him." <br /> - Colossians 3:17
