Here are some ways to unlock your heart meridian:<br />Qigong<br />A practice that involves opening the heart meridian from the back. You can try these steps: <br />Inhale and open your hands <br />Turn your palms inward and spiral them up <br />Turn your hands down and float them forward <br />Shift your weight to the right and step back with your left <br />Lift and open <br />Acupuncture<br />A practice that involves placing thin needles into specific points on the meridian. The needles are then activated by the provider's hands or electrical stimulation. <br />Symptoms of a blocked heart meridian include: <br />Palpitations<br />Cardiac pain<br />Restlessness<br />Stuffy chest<br />Mental issues like depression, anxiety, syncope, or manic depression
